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Stop taking phones that doesn't belong to you!
Another day , another phone being stolen ...... Why are people still taking wireless phones that do not belong to them? If you find a phone that does not belong to you give it back! I have made a insurance claim for 2 Iphone 4s in the last 2weeks! SMH!!!!
10 Foods That Prevent Cancer | Yahoo! Health
It's Jan. 6th 2012, so I know everyone is still on their New Year resolution kick. Usually exercise and eating healthy is on the list. If you're like me I usually go hard with my New Year plans for 2 weeks and then I for some crazy reason stop. Fortunately for me, eating healthy is something that I practice year round. I found and interesting link that displays 10 foods that prevent Cancer. As you know there is no cure for many forms of Cancer. Usually when one is diagnosed with Cancer there advised to change their diet and that usually consist of foods that prevent the disease. You will find that some of the foods on the list, are probably already apart of your diet. But, if there not it will be easy to implement them in your diet, which will make it easy to maintain throughout the year and many to come. Many of the foods are apart of my diet and some are my favorite things to eat as a snack. Staring with blueberries and black berries, I like to add them in a cup of plain yogurt with a little flax in the morning. I also love tomatoes for breakfast, lunch , snack or dinner. I often substitute my potatoes for tomatoes at breakfast. Who doesn't love edamame at the sushi bar? I can eat a ton of those things before my sashimi or sushi arrives. Watercress leaves and spinach are easy to include in your diet if you're a salad person. Watercress has always to been known to prevent breast cancer. I know we all love red wine, I bet you don't need to add that. LOL! In a time where so many young men and women are dying, having a healthy diet should be an essential part of your everyday life. Check out the link below:
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